Memorial Day "MURPH" & Day 1 Athletic Club 1 Year Anniversary Party

6220 Belleau Wood Lane,Sacramento CA 95822

30 May, 2022

Description

YOU'RE INVITED to come celebrate our 1 year anniversary!! It is a tradition in the CrossFit community to honor Lt Michael Murphy "Murph" each year on Memorial Day by doing his favorite workout. This workout is for EVERYONE!!! Our highly skilled coaches will be there to provide modifications and adjustments to make sure each person is challenged and safe! Beginners are not only welcomed, but strongly encouraged. What is MURPH? Read about "why" we do it and "what" it is here:https://btwb.blog/2021/05/26/memorial-day-murph-who-what-why/ Immediately following the workout, we will have a potluck BBQ! Bring a dish to share if you can!