Awaken Your Divine Energy: Kundalini Class

205 Buck Creek Plaza,Alabaster AL 35007

28 May, 2022

Description

Every Saturday and Sunday in May, J. Leah’s Yoga and Wellness Loft will be hosting a kundalini yoga workshop taught by me! For anyone who is unfamiliar with Kundalini: "Kundalini yoga is a form of yoga that involves chanting, singing, breathing exercises, and repetitive poses. Its purpose is to activate your Kundalini energy, or shakti. This is a spiritual energy that's said to be located at the base of your spine." Each weekend, we will explore different practices that touch on varying emotions and parts of the body. Beginner friendly! 🧘🏻‍♀️ It is $80 for the whole month, so just purchase one date!