Stressful to Stress Free - a free session

210 S Ellison Ave,Oklahoma City OK 73108

25 June, 2022

Description

Stressful to Stress free session will help you to find the method of not just managing stress but leading a stress free life. Develop your spiritual intelligence to manage stress About this session The outbreak of the coronavirus made our lives more stressful. Stress has been identified as a leading cause of many health problems. Largely psychological, rather than physical in origin and therefore much more difficult to prevent and remedy. Regardless of its origins, stress drains our physical, emotional and mental energy. Learn how to: Identify different forms of stress and the effects it has on our well-beingidentify the triggers of stress and how and why we reactuse practical tools to enable inner changemove from fearing change to embracing itdevelop your spiritual intelligence to manage stress.Venue: Bikram Yoga OKC 210 S Ellison Ave Oklahoma City OK 73108 For Questions please call 405-504-3036. (Due to a large number of spam calls, please leave a voice or text message and we will get back to you) Free Attendance.