Mindfulness in Nature: Meditation Hike

5437 West Jefferson Avenue,Trenton MI 48183

12 June, 2022

Description

Come join us to learn about mindfulness in nature through meditation! The Detroit River International Wildlife Refuge is partnering with Transform Network to teach our community about being mindful in nature through a guided meditation hike! Sign up today to melt some stress away! Please note: 1. The hike will be on the Humbug Marsh Unit beginner trail a. For this hike a pair of tennis shoes would be appropriate footwear 2. You are responsible for bring sunscreen, water, snacks, etc. Photo of person meditation in nature by Omid Armin.