Soul Surgery full workshop

4301 9th Street Southeast,Washington DC 20032

29 May, 2022

Description

Soul Surgery workshop caters to the empowerment of women looking forward to more holistic focused lifestyle. Stress management coping skills Are you looking for a community to feel supported ,confident , encouraged in your wellness journey ? Souls Surgery Workshop is the place for you. We caterers to the empowerment of women /families and individuals looking forward to a more intentional focused lifestyle . Designed to teach the skills needed to manage a balanced lifestyle, healthy eating habits, motivation and inspiration by providing stratagies and implementation resources which comfortably execute the 8 dimensions of wellness to improve an individuals quality of life. *Bring Yoga 🧘🏾‍♀️mat *wear comfortable clothes to work out in participants will engage in low /med impact workout , family friendly yoga, breathing techniques as a way to destress, nutritional meal planning and prepping to make the family delicious alternative meals. *lunch will be served. GIVEAWAYS ✨ Come with an open mind and open heart. The 8 dimensions of wellness soul purpose to to help reset, reboo, and recharge ones mindset. All of the other wellness will be included Environmental Physical Emotional Financial Occupational Intellectual Spiritual Social THIS IS A 3 `SESSION WORKSHOP CHECK DATES MAY 7th ,14th and 29th. upon completion of session famiy/ individual will receive certificate of completion and $100 GIFTCARD