Weekly Mindfulness Meditation

67 Central Avenue,Ossining NY 10562

05 June, 2022

Description

Eight-week mindfulness meditation series to calm the mind and body through inspirational readings, healing affirmations, and more. Join us for an eight-week mindfulness meditation series with Ossining resident John Parssinen. In this series, John creates a peaceful space for community members to calm the mind and body through simple meditation techniques.  Each workshop includes inspirational readings, a 15-minute guided meditation, healing affirmations, sound healing/mantra practice, and time for reflection. This contemplative program encourages participants to establish or re-establish their own meditation practice while connecting with like-minded peers. Bring a journal and pen with you - or buy them in the store.   This program will take place every Sunday from June 5 – July 24 (8 sessions); 10 AM – 11 AM. Please plan on arriving a few minutes early so that we can begin promptly.  Weekly Cost: $10 suggested donation, payable in store  John Parssinen is the founder of Blue Lotus Healing. An educator, energy work healer, and meditation practitioner, John offers mindfulness meditation workshops for adults and youth of all ages. He lives in Ossining, NY with his son and wife.