Learn to Meditate (Silver Spring)

9525 Georgia Ave,,Silver Spring MD 20910

28 May, 2022

Description

If you have ever wanted to meditate but did not know how to begin this class is for you. People meditate for all sorts of reasons: to relax; calm down; relieve stress; improve relationships; understand themselves; tap into their potential; find meaning and purpose in life, and awaken their spirituality. Join us for this introductory class and learn the basics to begin incorporating meditation into your daily life.  Join the community @meditmuseum or on YouTube for a variety of Free materials.