Sunrise Somatic Hike + Picnic

625 North Galvin Parkway,Phoenix AZ 85008

28 May, 2022

Description

A sunrise hike and picnic dabbled with eco-somatics, somatic meditation, and sensory exploration. Body-mind magick. I'm ecstatic to announce that each month I am hosting Somatic Community Events in the valley! These events are whatever I intuitively sense is relevant and needed in the Arizona healing community in relation to body-mind connection. This is an opportunity to connect with community that is passionate about healing through the body, as well as experience **FREE of charge** some of what I do as a Somatic Coach to regulate my nervous system. This month we will be doing a Sunrise Somatic Hike + Picnic at Papago Park in PHX. Come witness the magick that is somatic work as we bring the magick into the mundance and move towards body liberation as a community. ***We will meet at 6:45am at the base of the Hole in the Rock Trail. After leading us up to the hole in the rock, I will lay some picnic blankets down for snacks and a somatic meditation. I will be baking muffins and providing fruit, I invite you to bring food for the group if it calls to you. I'm so excited to experience sunrise body-mind wisdom with you!