Art journaling can be an avenue for anyone looking to improve their overall mental health and wellness through creative expression.
If you’re wondering what art journaling can be for you— it can be many things.
It is a way for you to reduce stress, anxiety, and other mental health symptoms. It can help you gain a deeper sense of awareness within. If you are intimidated by a blank page, art journaling can help in expressing yourself because “where words fail, art speaks.” Find words, images, and colors to give voice to what is unspoken. This workshop will help you let go of perfection, judgements, and old beliefs that create blockages in our personal and professional lives.
Art Journaling will be held on 1st & 3rd Saturdays from 11am-1pm at Blissful Beginnings 9365 US HWY 19 N, Suite B, Pinellas Park, FL 33782
*** This is a $10 Donation workshop. Call to reserve your seat 850-597-1126
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