Cardio Tennis is a high energy group tennis and fitness workout class.
Cardio Tennis is a high energy group tennis and fitness workout class. Classes welcome an inclusive audience of players with a dynamic range in skill sets for the ultimate full body cardio and aerobic workout.
A great benefit of Cardio Tennis classes are if you’ve never played tennis prior, it is a great way to be introduced to the sport. Players engaging in Cardio Tennis classes are surrounded by a fun & social atmosphere connecting on court, while growing their confidence, fitness abilities and connections with like-minded lovers of the game.
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