Polar Park Boot Camp

100 Madison Street,Worcester MA 01608

28 August, 2022

Description

A one hour hybrid Hiit Functional Training Workout! F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven. The 'F' stand for functional training, a mix of circuit and HIIT style workouts geared towards everyday movements. The next 60 minutes will be loaded with cardio, strength, agility, power and core. With a special surprise at the end of each pod! This one hour session will include a live DJ, Certified Personal Trainers, Supplement vendors ands sweat dripping heart-pumping fun!