New Moon, Gentle Yang Yoga, & Manifestation Meditation

21915 Marine View Drive Southwest,Normandy Park WA 98166

29 May, 2022

Description

New Moon Gentle Yang Yoga & Manifestation Meditation The New Moon - the beginning of a new moon phase - the time to set intentions for manifestation by end of Moon cycle & to recommit to long term intentions .The intention is the first step in active manifestation. The intention to align with better health habits, the intention to meet a romantic partner, an intention to find the next step or path in life are examples of perfect intentions. The New Moon is an active phase of the Moon - time for new beginnings, new projects, new alignments. The New Moon is a perfect time for clarification & motivation. In this workshop, we define intention & manifestation, we set a short term intention to be completed during the Moon cycle & we set or re-commit to a long term intention. A gentle Yang Yoga practice to bring energy in, to focus energy, & to re-vitalize & strengthen body, mind, & Spirit. A guided meditation completes this workshop. This meditation offers the deep relaxation down to the center of body & brain - down to the Vagus Nerve & Pineal Gland. A guided meditation improves & relaxes the neocortex & thalamus part of the brain - improving imagination & memory as well as e-stressing & relaxing the body. Leave this Workshop feeling refreshed, recharged, with improved energy & vitality! **Please bring paper or notebook & pen or pencil**