Join us for a fun-filled outdoor F45 workout with Head Trainer Will and our two new trainers Kasey and Mary!
Athletica is one of our original F45 cardio workouts that lays the platform for building a solid aerobic base. We are taking this workout outdoors to test your endurance and agility! With the primary focus being centered on body weight training, we are certain you will break a sweat!
Bring a Mat, towel, and water bottle and stick around after for some refreshments as you get to know us!
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