FIT WITH BRITT - BOOTCAMP

6301 Beatties Ford Road,Charlotte NC 28216

21 May, 2022

Description

B4 Fitness is a community of women breaking barriers to become better physically and mentally. We’re in this together! If you're looking to add some intensity to your workout while having fun at the same time then this is the workout for you! Coach Britt will be leading a 45 minute high energy workout that will have you feeling CONFIDENT and ENERGETIC! Learn how to burn body fat,build muscle, and tap in to the best version of yourself! Bring a friend, bring your mom, or anyone who inspires you! Our workout will include battle ropes, sand bags, and A LOT of CORE WORK! We can't wait to see you there sis! Materials Needed: -Yoga Mat - Water -Light dumbells or kettlebells (optional) -Resistanc bands (optional)