Finding Control in the Chaos: Staying Composed in Competition

4975 Avalon Ridge Parkway,Peachtree Corners GA 30071

27 July, 2022

Description

A workshop designed for volleyball players (ages 14 and up) to learn and integrate mental skills in a volleyball environment. It’s easy to remain composed when things are going your way, but can you keep it together when the pressure is on? This two-hour workshop uses volleyball drills and activities to introduce strategies that can help athletes maintain control in high-pressure situations. In clear, actionable steps, mental performance coach and former college volleyball player, Janaya Simmons, will show you how to manage your nerves and thrive under pressure. In this workshop, you will: Explore the relationship between pressure and performanceDiscover the reasons why some athletes perform less effectively when under pressureLearn and rehearse productive responses to pressureThis workshop offers a clear path to help you maximize your performance when faced with tough and pressure-filled situations. Finding Control in the Chaos: Staying Composed in Competition is a part of the Mental Training for Volleyball Workshop Series. Each workshop is a great opportunity for volleyball players (ages 14 & up) to learn and integrate mental skills in a volleyball environment. Come to one workshop or all!