The Unwind

720 Magnolia Road,Charleston SC 29407

28 June, 2022

Description

created to rejuvenate, restore, and relax Join me for a 60 minute experience called The Unwind. This class was created to rejuvenate and restore your mind and body. We'll flow through a creative sequence to rejuvenate, we'll breathe into some deep poses to restore, and I'll guide you through a meditation to relax. Think creative movements, deep stretches, breath work, guided meditation, essential oils and hands on assists. This class will be a special experience, this day celebrates my 4th year as a yoga teacher, and I am so excited to share it with you. Please arrive 5 minutes early to get settled into the space, bring your yoga mat + water bottle. For any questions, please email me - [email protected] Instagram - Bellarybakyoga