Martial arts, karate, self defense training

44th st near adams st, Garden City ID

21 May, 2022

Description

Looking for a great place to learn practical and effective self defense without all of the hype of a commercial school? What about traditional Brazilian Jiu Jitsu or Shotokan Karate? Tired of traditional martial arts systems that are all flash and no substance? Want to supplement your training with functional strength and conditioning workouts? Wanting someplace you can workout anytime? Then come try out the Idaho Freestyle Martial Arts Club (IFMAC). We are a no-nonsense, non-profit club organization of individuals with a passion for martial arts and fitness. We currently offer four types of classes but are loooking to add more. Our Freestyle Martial Arts class draws from several martial art systems (including Hwarang Do, Hapkido, Jeet Kune Do, Tae Kwon Do, Muay Thai, Krav Maga, Silat, and escrima), boxing, and weapons to create a program that is less focused on art and more focused on application in real life situations. We also have a traditional Shotokan Karate class for kids and teens and we offer training in functional fitness, strength and conditioning (similar to CrossFit). There are no contracts to sign and no previous martial arts experience is required. Non-members can drop in anytime and join a workout for only $10, or become a full member and you can train in unlimited classes with full access to the facility. This space can also be available for personal trainers, fitness instructors, coaches, martial art teachers or anyone else looking for an inexpensive, equipped space for conducting private training, small classes, events, or seminars. We're always looking for good instructors and classes to add, Brazilian Jiu Jitsu or grappling. Our current class schedule is as follows: Monday: • Shotokan Karate for Juniors from 5:30 to 7pm Tuesday: • Freestyle Martial Arts (FMA) from 6 to 7:30pm; • Functional Fitness from 7:30 to 8:30pm Wednesday: • Shotokan Karate for Juniors from 4:30 to 6pm • Sparring from 6 to 7pm • Functional Fitness from 7 to 8pm Thursday: • FMA from 6 to 7:30pm • Functional Fitness from 7:30 to 8:30pm Friday: • Shotokan Karate for Juniors from 5:30 to 7pm Sat/Sun: • Open gym for club members We’re located in a warehouse at 615 E. 44th Street, Unit 7, in Garden City (next to the greenbelt). Just show up and try a free class or contact Mike via email or by phone or text at 8 five 0 four 1 3 four.