Ladies of The Lab

619 High Street,Dedham MA 02026

05 June, 2022

Description

Women's only high intensity interval training developed to provide an amazingly fun and efficient workout! All experience levels welcome! Join us for high intensity interval training and have an amazingly fun and efficient workout! This class will build cardiovascular endurance while strengthening and toning your total body. Guaranteed to leave this class feeling stronger and more confident! Modifiable for all experience levels. (first class is complimentary to non members)