What to eat, what not to eat. How to analyze confusing nutrition information and readily accessible recipes and resources to go home with.
Remove the confusion of what to do and not to do. This simple but thorough talk brings clarity to the truth about sugar, fats, cholesterol and overall nutrition with immediate life applications. Go home with specific infomation and clear answers on "How to eat to save your life"!
Dr. Anik has studied nutrition for over 20 years and has been a public speaker on this topic. She has led health masterminds, written blogs and published articles. This lecture is important for the whole family!
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