Back and Hip Health: Improve Your Squat Mobility!

8107 Steilacoom Boulevard Southwest,Lakewood WA 98498

11 June, 2022

Description

Learn 4 SECRETS to maximizing squat mobility and improve your performance, health, and longevity in the gym! Join Dr.'s Cody and Samantha Benavides of The PATH Rehab & Performance as we team up with CrossFit253 to teach you 34SECRETS to improving your squat mobility and lifting without pain. Don't let hip or low back pain or stiffness sideline you from your training. If you're trying to get that EXTRA EDGE with your performance, you don't want to miss this one!