Kick It By Eliza, by instructor Shauna Cacace, is a 50 min cardio kickboxing fitness method that is music driven and kickboxing inspired.
Kick It By Eliza, taught by instructor Shauna Cacace, is a 50 min cardio kickboxing fitness method that is music driven and kickboxing inspired. Kick it includes a warm up, cardio kick boxing, low impact toning, and a meditative cool down while moving to the beat of the music. The goal is always to feel empowered and have fun. All Fitness levels welcome!
Only equipment needed is a yoga mat, water and sneakers! Class will be held outside on grass. Ticket price includes one beverage of your choice.
All guests are welcome to stay after to enjoy live music with no additional tickets required! The full kitchen & bar menu will be available to purchase before & after class.
Please arrive by 5:45p to check in. Class will begin at 6:00p
The class is open to all ages, 21+ to drink alcohol.
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