USO OAT Murph Challenge Workout/Cookout

3136 11th Street,Virginia Beach VA 23460

30 May, 2022

Description

"Murph" workout followed by breakfast Join the USO at the OAT Studio on Little Creek for a Murph challenge workout. We will be cooking up a delicious breakfast for participants to enjoy after the workout. The workout consists of: 1 mile run 100 pull ups 200 push ups 300 air squats 1 mile run These can be broken down into several rounds, or modified in any way as needed. All abilities are welcome.