Summer Solstice Salt Cave Qi gong Essence Meditation

352 Main Street,Durham CT 06422

19 June, 2022

Description

Mindful movement and meditation with aromatherapy, sound healing, crystal healing, and salt therapy Celebrate the longest day of the year! Connect with this day of the most yang energy. We will have moved past a mercury in retrograde period and this will be just after the full strawberry moon. This is a powerful time to connect with the energy and fullness of light. This holistic meditation will utilize medicinal aromatherapy, crystal healing, sound healing, and qi gong. It is designed to bring a deeper connection between ourselves and mother earth. Take time for yourself to become grounded. As you bring your awareness inside, you will discover the light that shines within. The meditation begins by applying essential oils. We will start moving into simple qi gong exercises to open up energy. Then we will lie down and receive crystals for relaxation. The journey will be accompanied by sound healing instruments. The meditation will close with an inspirational passage and time for reflection.