Less Back Pain, Better Running, Free PIlates Reformer/Mat Class

2105 North Southport Avenue,Chicago IL 60614

21 May, 2022

Description

Pilates helps strengthen the core, improve run performance and reduce back pain Join Heat 3.0 Pilates Reformer and Hot Yoga Studio for a class dedicated to runners and those who have back pain. Led by celebrity fitness instructor, Andrea Metcalf, as seen on the NBC Today Show and Oprah.com Please arrive 15 minutes early to sign a waiver and receive a studio tour. Space is limited.