FitLot Drop-In Circuit Training @ Rotary Park, Lansing

325 City Market Dr.,Lansing MI 48912

23 May, 2022

Description

Drop-in, sweat a little, and see how you like our FitLot circuit training classes! In these one-hour drop-in classes, you will experience a full FitLot Method circuit training workout without having to sign up for the multi-week commitment of a FitLot Method Circuit Training Series. This series is designed for all ages and abilities to comfortably participate, but please make sure you are cleared for physical activity by your physician before beginning a new exercise routine. When you arrive at the park please make sure to check in with the FitLot Neighborhood Coach so they can properly check you in. ~DATES AND MEETING TIMES~ Every Monday from 6pm-7pm May 9th-June 27th Every Monday-Wednesday from 12pm-1pm June 6th-June 29th ~HOW TO PREPARE FOR CLASS~ What to Wear: comfortable clothes and shoes that you can move and exercise in; take into consideration the weather What to Bring: water, towel, hand-sanitizer