Ice Baths and Breathwork

8504 Bismark Cove,Austin TX 78745

22 May, 2022

Description

Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong. ** $5 Discount if you add me on Facebook at: https://www.facebook.com/alexander.gouyet/ More photos / info can be found at: https://insid3outatx.com/ice-baths This is the perfect start to your Sunday morning as a chance to truly recharge. Alex will be leading a sequence of Breathwork (Wim Hof style, with some Kundalini thrown in), Ice Baths (2 mins/turn), and Spiraling Dragon Qigong. Expect to start at 9 am and end by 10:30 am