Power of Breath

2326 East Indian School Road,Phoenix AZ 85016

30 May, 2022

Description

Sharing the power of deep breathing and meditation in a group setting. We will discuss breath awareness before the practice. I have been exploring the breath deeply for many years and it has had a huge impact on my life. I still feel like a beginner and am always learning and exploring deeper. I have a deep passion for sharing the most important things I discover with others. For over a year I have had the privilege of facilitating this specific type of breathing experience with others and love to see the positive impact it is having on peoples lives. I create a unique experience that combines different elements of breathing techniques and styles that I feel are the most important to share. This is an incredibly powerful and intense experience that requires the right set and setting. The environment I create for this group experience is one of the most important factors to allow you to use the breath to explore yourself deeper There is no experience is needed and you get to choose how deep you want to go. Bring comfortable clothes, water, a mat and or a blanket/ pillow. Sleeping bags are great. Some people like to use an eye mask as well. You want to be comfortable and will be lying down. If you are going to be more than ten minutes late, please come to the next event to prevent interrupting the session. Please don't come into the studio before the start time to prevent potentially interrupting a previous group. Please bring an open mind and heart and try to suspend judgment of self and others to the best of your ability. This type of experience requires the courage to be vulnerable and to dive deep. Everyone will be enduring a very intense experience that requires trust and support from everyone else in the group. KA DANCE STUDIOS 2326 E Indian School Rd Park in the parking lot in front of the studio or the open lot in front of the furniture store. Enter KA studio Don’t eat heavily two hours before arrival. Try to be hydrated. Consult your physician before doing a deep breathing practice or If you have any medical conditions. Please don’t attend if you are pregnant or think you may be pregnant. Breathwork should be done at your own risk. Encouraged to put your phone away and off during the session. No recording during breathwork sessions to preserve privacy. Taking photos before or after the session is fine. Suggested donation is $15.00 I look forward to sharing this experience with you. Thank you! KA DANCE STUDIOS 2326 E Indian School Rd,