May-ditation - Meditation 101

1600 West Lane Avenue,Upper Arlington OH 43221

20 May, 2022

Description

Join us for Mental Health Awareness Month every Friday 4:30p-5:15p. 15-minute discussion, 30 minutes of meditation practice. If you have been wanting to try meditation or just looking for ways to be more mindful this May please join us for a free meditation course, every Friday in May with Colleen Creghan from 430 - 5:15pm at Yoga Six Upper Arlington. Please arrive 5-10 minutes before class starts to settle in before we start. All are welcome, but space is limited. Please register in advance.