Mindfulness Art & Meditation Workshop

127 Portage Trail,Cuyahoga Falls OH 44221

05 June, 2022

Description

Art by Jackie Palumbo presents Mindfulness Art and Meditation workshops. Art by Jackie Palumbo presents Mindfulness Art and Meditation workshops. This “Art & Soul Sunday” series will take place at Up Front Art Space located at 127 Portage Trail, Cuyahoga Falls, Ohio. These teachings have been carefully tailored to embrace a creative mind and a peaceful heart while practicing non-judgment, self-acceptance, and being in the present moment. Each workshop will include a style of meditation, reflective journaling, mindfulness art projects, and more. No artistic or crafting experience needed. Please feel free to bring a yoga mat or a blanket/towel. Ages 14+ are welcome. Refreshments will be served. Sunday, June 5, 2022 - 3pm – 5pm. Sunday, June 26, 2022 - 3pm – 5pm. Sunday, July 10, 2022 - 3pm – 5pm. Sunday, July 24, 2022 - 3 pm – 5pm. Sunday, August 21, 2022 - 3pm – 5pm. $40 per session. Register for 3 or more workshops and receive 20% off. *Use the Add ons when ordering to get 20% off 3 or more workshops. Jackie Palumbo is a Certified Meditation and Mindfulness Instructor, Artist, and has her B.A. in Interpersonal and Organization Communications.