Functional Fitness, Core and FLOW!

1834 George Avenue,Annapolis MD 21401

05 June, 2022

Description

Combining all your favorite sweat styles and instructors for a fun morning of fitness and connection. An outdoor 30/30/30 functional fitness total body workout, followed by core and topped with an energizing flow with instructors from Evolutions Annapolis. Jarret's creative functional movements kick off the workout to get your heart pumping and muscles buzzing followed by Kelly who will dive deep into your core muscles of the abdominals, glutes and back and Jen will finish off the 90 minute session with a Vinyasa flow to stretch, recalibrate and come back home to center. Come sweat, grow and connect with our team and amazing community at this complimentary all-fitness level event. Stick around after for some refreshments and raffle items . You won't want to miss this!