This class is geared specifically towards NICA athletes /coaches and competitive cyclists, however, everyone is welcome to attend!
In this class, we will cover the following:
Hands-on practice with trailside flat tube replacements (especially on a rear wheel) as well as putting a tube in a failed tubeless system. We'll also go over what tools to carry on the trail for thisHow to handle a chain drop on the trailHow to handle a broken spoke on the trailHow to handle a bent derailleur on the trailAdvantages of running tubeless and when to recharge tubeless sealantWhat tire pressure to run ann whenHow to adjust your drivetrain and check the components for wearHow to check your braking system for wear/service needsHow to clean and lube your bike (and why this is the best thing you can do for your bike)When to bring it to the shop!
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