Put Yourself First

148 Vermont Avenue,Newark NJ 07106

26 June, 2022

Description

Are you ready to make goals that are TRULY based on You and not an expectation? We are going to get focused this season! During this workshop, we will explore your hopes, dreams, relationships and preferences using various person-centered tools. After beginning with a centering guided meditation, we will begin working through each tool and create SMART goals that promote growth and accountability to propel you to reach goals that are meaningful to you. We will end the day creating affirmations for yourself and you will be provided with tools and tips to take with you on your health, wellness and healing journey.