Introduction to Nia Workshop

508 Pecore Street,Houston TX 77009

20 May, 2022

Description

Discover how to move with pleasure and joy in your “now” body with the Nia Technique. Nourish your body, mind, emotions and spirit! The Nia Technique is healing fitness for body, mind, spirit and emotions. Nia draws from the wisdom of dance arts, martial arts, and healing arts like yoga. With rhythmic movement and music, Nia makes fitness fun and healing! Led by dedicated, passionate teachers, and steeped in community building, Nia is so much more than a workout. Nia opens pathways to health, happiness, healing and joy! In this Workshop, you will: discover Nia’s key principles so that you begin to feel at home in your bodyenjoy easy-to-learn moves for fun in an inviting and accepting community reconnect to your inner child so that you learn to play againexperience the healing power of dance so that you feel better than beforeHouston Nia Collective teachers Yvonne Myles and Julie Wilson will lead you down the path of discovery to experience the Joy of Movement for yourself. Check out our website HTXNia.com to learn more about us and join us May 20th.