Family & Friends Lift Party w/ @_bamfit @issabrickhouse @savagefitnessgym

6117 Willard Road,Fort Worth TX 76119

23 June, 2022

Description

Join as we kick off Ebony Fit Weekend Dallas with our Family & Friends Lift Party. Hosted By @_bamfit @issabrickhouse @savagefitnessgym The lift party is a full body workout. It incorporates main lifts like squat, deadlifts, accessory work like step ups ball slams, sled push, dumbbell exercises, also body weight workouts and cardio. It’s a overall strength endurance workout. You will literally work every muscle @issabrickhouse @_bamfit @savagefitnessgym