Pelvic Floor 101

660 Mast Road,Manchester NH 03102

23 May, 2022

Description

Come learn all about the pelvic floor, tips to keep yours healthy and enter the giveaway! Bring your questions and get ready to bust myths. Have you heard that kegels are the answer to better pelvic floor health? You might be looking at this event thinking it's for a postpartum or elderly audience. It's not, it's for you too. Pelvic floor health is not a gendered or age-directed conversation. It's a human matter, which means it's a 'you' matter. This event will be led by Colleen Shovlin, founder & owner of Axis Pelvic Floor Therapy. Colleen is a pelvic floor occupational therapist and integrative women's health coach. "If you know how to take care of yourself, you can be a better version of yourself." everyone walking away from this event will have learnt something critically important and specific to them.. you don't want to miss it.