MINDSET Monday May's FULL MOON Edition |Yoga • Meditation • Journaling

7921 Atlantic Way,Miami Beach FL 33141

16 May, 2022

Description

MINDSET MONDAY FULL MOON Edition YOGA * MEDITATION * JOURNALING $11 Join Registered Yoga Teacher, Raquel B (Raqueldoingthings) for a night of wellness and self-exploration. Begin your week STRONG. The goal of ‘MINDSET Monday’ is to create a space for us to come together and combine Yoga, journaling and meditation (and other wellness practices) as healthy tools that will ultimately benefit our mind, body and soul. We will explore tools to help us navigate the week and set yourself for success. We begin with a vinyasa flow, followed by a journal prompt and a short guided meditation. Please bring your own mat, water, pen and paper, and an open heart. ❤️ Can't wait to share space with you. Class Price: $11 (via Venmo/Cashapp)