Description
Carve out some time on the mat for this relaxing and gentle 30 minute yoga practice (Yoga Alliance Certified) R.Y.T. Relieve stress, cultivate a clear mind, and strong body.
This is a chance to connect to your mental health practice while still staying on track to stay fit.
It’s perfect for tired or sore muscles, ideal for beginners, seniors or those seeking slow and mindful practice.
Group virtual classes begin August 19, 2020
Mondays @10AM
Wednesdays @7PM
$15 drop ins
Mention this post for a first time free session!
www.earthly-yoga.comEmail:
Call or text 609 276-3310
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