Spring Reset: Yin Yoga Flow & Sound Bath Immersion Experience

3743 Main Street,Kansas City MO 64111

21 May, 2022

Description

Come steep in the good vibes with a Yin Yoga class while simultaneously enjoying a sound bath. Join Amberlie Johnson and Christina Arnone in this yin yoga/sound bath event. Amberlie will guide participants in a gentle, restorative yin yoga sequence while Christina plays quartz signing bowls tuned to harmonious musical notes. Each posture is synched up to specific frequencies to release tension from the body. During savasana (rest after practice) the sound bath will continue for a bit longer to allow you to continue steeping your cells in the healing tones and vibrations of the music. Your nervous system will receive a significant reset and your body will drop into a deeply restful place, allowing tension to melt away. Things to keep in mind: Space is limited so reserve your spot quickly! **Bring your own yoga mat and any props, blankets or bolsters you may need as we are unable to provide those items for you.