Weekday Yoga Flow in Bella Abzug Park

539 W 34th Street,New York NY 10018

16 May, 2022

Description

In this 45min bilingual Spanish/English class you'll be encouraged to find center by moving through guided breathing techniques & yoga poses Please bring your own yoga mat/towel. In case of poor weather conditions, classes will be canceled with due notice. This event is free and open to the public. Veronica leads corporate meditation, yoga, and wellness rituals throughout New York in both Spanish and English. Her yoga classes invite you to synchronize breath and movements techniques to explore balance, ease, and joy. She holds certifications in various Yoga modalities, Pilates, Reiki Shamanism, Meditation and Sound Healing. Instagram @biengoodwell