Sweat & Sculpt at The Pastor's Study with Lizzy Troutman Fitness
City Social invites you to kick off your Saturday morning with a mat based cardio flow with local fitness guru, Lizzy Troutman, at The Pastor's Study. Lizzy is a certified personal trainer and group fitness instructor at Studio Fire and Strong Foundations. She is the most fun person in the room and makes any workout a burn and a blast.
Stick around after class for a mimosa before heading downstairs to explore Soda City Market just steps outside of The Pastor's Study.
Please bring a mat, and water. (+ ankle weights if desired)
The Pastor's Study is a historic event venue located above Lula Drake wine bar on Main Street in Columbia, SC. The space is available for weddings, pop ups, dinners, parties, classes, trainings, and more.
Please allow extra time for parking due to Soda City Market and arrive by 9:45 to get checked in.
Let's get social: @lizzytroutmanfitness | @thepastorsstudy | @citysocialco
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