Rock and Roll Yoga

70 James Street,Worcester MA 01603

17 May, 2022

Description

Rock and Roll Yoga - Gentle Flow Join us every Tuesday evening for Rock and Roll Gentle Flow Yoga with Stacylynn! Relax, unwind and de-stress with poses geared towards the beginner, but enjoyed by all levels! This class will end with a guided meditation that compliments your practice, leaving you refreshed and feeling calm. Class will be held at Rascals, the good time place for good time people! Different themes each week.(WE TAKE REQUESTS - email ideas; [email protected].) Suitable for all able-bodied people*. Yoga will be from 6-7, with an hour or so afterwards to socialize and enjoy a glass after class! Ticket price includes; 1 yoga class. Tickets are limited. This event is 21+ *able bodied = Can lay and sit comfortably on the floor/ground, have the ability to stand up from the floor/ground and have no serious injuries or illnesses. As with all exercise, consult with your doctor if you are uncertain. Please arrive 15 minutes early to get settled. What you'll need; -a yoga mat -a pillow and/or small blanket or covering for meditation (called savasana) and any props you need to make your experience awesome! Here is a link to my website!