Triathlon 101 Class

350 North Orem Boulevard,Orem UT 84057

23 May, 2022

Description

We'll cover the basics of what to do before, during and after your race! This class is intended for beginner/intermediate athletes. In this class we'll cover the following topics + have time for a Q&A: T1 tips & tricks (swim to biek transition)T2 tips & tricks (biek to run transition)What to know before, during and after your raceWhat to wear/bringProper nutrition+ more!