Lunch & Learn: Importance of Self-Care

1500 Harvey Road,College Station TX 77840

18 May, 2022

Description

These Self-Care Secrets Will Help You Become Healthier, Happier and More Successful Than Ever–In Less Time Than You Thought Possible! Each ticket purchase includes a friend pass. Buy 1 Get 1. Bring a friend to join you! Supervised childcare available during the workshop for regular child admission.Lunch and Learn with Jen Antoniou On the Brink of Burnout? These Self-Care Secrets Will Help You Become Healthier, Happier and More Successful Than Ever–In Less Time Than You Thought Possible! Join me on Wednesday May 18th, and you’ll learn… ✓ How you can use journaling to dramatically improve your business and life–even if you “hate writing.” ✓ The 2 most effective ways to eliminate drama and negativity from your life and free up loads of mental space–in just minutes a day! ✓ How to stop feeling guilty when you’re not working–including two simple boundaries to set to burnout-proof your business (and brain!). As an entrepreneur, self-care is probably something you mean to do, but find yourself putting off, while you would tell your entrepreneur friends to not neglect it themselves. As a business owner, I know how easy it is to let your own self-care fall to the wayside while you’re doing all the things for everyone else. Is this healthy? We know it is not. The truth, though? Regular self-care is absolutely essential for every entrepreneur if you want to avoid mental and even physical exhaustion. Now, here’s the good news: Self-care doesn’t have to be a time suck. It can actually be simple, pleasurable and yes…fast. Join me on Wednesday, May 18th for this training and come learn some super-simple self-care practices even the most time-pressed entrepreneur can squeeze into her day. Want to truly show up and set a shining example for your clients? Then you have to show up for yourself first. This training will show you how. Let’s do this!