Yin Yoga with Jen Ryan

310 Exton Commons,Exton PA 19341

23 June, 2022

Description

Yin yoga with handpan savasana Allow yourself to be supported by the earth as you release all of your burdens and surrender to opening through all layers of your being. Yin Yoga is a stilling and meditative practice with intent to calm the mind, relax the body and liberate the spirit. This enhances the natural flow of energy through the body. Leave attuned and refreshed beyond words. Bring a mat, any props you may have for additional support (blocks, blankets, bolsters, eye pillow,) water and willingness to receive and release.