Tea & iRest Meditation

240b South Tuttle Avenue,Sarasota FL 34237

26 May, 2022

Description

A community offering supporting the awareness of May's Mental Health Month Tea & iRest Meditation: A guided practice using the body's own self regulating tools such as breath and body sensing to bring the nervous system back into balance. Practice will be in a chair . Tea and snacks will be provided by Earth Origins Market