Stroller workout, story-time, crafts & snacks at The Promenade Shops at Centerra!
The Promenade Shops at Centerra is excited to announce that they've partnered with FIT4MOM to bring you FREE mommy and me, stroller fitness classes!
Get your heart pumping while having fun with your little one! Head to the Main Plaza, at the heart of The Promenade Shops at Centerra, for a fun and interactive workout. Enjoy post-workout crafts, story-time with Barnes & Noble and snacks!
Schedule
Monday, May 9th | 9am - 11am
Monday, June 6th | 9am - 11am
Monday, July 11th | 9am - 11am
Monday, August 8th | 9am - 11am
Monday, September 5th | 9am - 11am
What is FIT4MOM?
FIT4MOM is the nation’s leading prenatal and postnatal fitness program, providing fitness classes and a network of moms to support every stage of motherhood. From pregnancy, through postpartum and beyond, our fitness and wellness programs help make moms strong in body, mind, and spirit.
FIT4MOM CLASSES
Stroller Strides® is a functional, total-body conditioning workout designed for moms with kids in tow. Each 60-minute workout is comprised of strength training, cardio and core restoration, all while entertaining the little ones with songs, activities and fun!
Stroller Barre® is a 60-minute cardio and strength interval class designed to improve posture, stability, and mobility. This workout combines moves inspired by barre, ballet, Pilates, fitness, and yoga to help you regain posture and alignment while strengthening your body from the inside out.
Strides 360 promises a heart-pumping workout designed to increase your endurance while also developing speed, agility, and quickness to help you sprint through mom life.
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