Fear vs Love: Sound Meditation

2954 Welton St,Denver CO 80205

16 May, 2022

Description

Align with your internal guide This guided sound meditation will look at the two ruling emotions in our life, love and fear. Our world is filled with duality and we can see that most of our life's choices come down to choosing to act out of these two emotions. When fear is mentioned, it is easier to look at the obvious phobias, or terrifying situations, but how does fear show up in our day to day? Where do we have unconscious fears that are in the background ruling our lives? In spiritual teachings around the world, there are discussions about being guided by spirit or the higher-self, instead of the ego. In this class we will look at both of these inner voices, and begin to examine and understand how to differentiate between them. When we can begin to notice the subtleties of these emotions, we can begin to make decisions that move us towards expansion, higher understanding, and compassion instead of constriction, limitation, and digression. Experience the sound of gongs, singing bowls, drums and other healing instruments, while you explore your inner world. The healing vibrations from a variety of acoustic instruments brings your mind, body, and spirit closer into alignment, allowing for energetic and emotional release from the conscious and unconscious mind. Sacred smoke and optional essential oils will be used. Mats, bolsters, and blankets will be provided.