Forest Bathing

2612 Lane Park Road,Birmingham AL 35223

22 May, 2022

Description

Support your well-being through guided immersion in nature. Experience the evidence-based wellness benefits of Forest Bathing in this 3-hour immersion. Enjoy the energy, deep relaxation, and healing that comes from intentional time within the trees, the sky, and the ground. Nature Therapy Guide and author Anne Markham Bailey leads you in a series of immersions that both relax, connect and invigorate.