Resiliency and Wellness!

940 River Islands Parkway,Lathrop CA 95330

31 May, 2022

Description

You will learn to recognize warning signs and implications of not taking care of yourself but, also identify strategies that are effective! This class is designed for Public Safety in Corrections, Law Enforcement, Fire, Emergency Managers, and Communications. This POST-certified course helps increase awareness of wellness' impact on first responders’ livelihood and job performance. The course aims to bring a new level of understanding to the necessity of personal and professional wellness in mitigating and managing work related stress and secondary trauma. This class is POST Plan V! As a result of the training, participants will be able to Define wellnessIdentify effective wellness strategiesRecognize warning signs of “unwellness” Understand the potential implications of not caring for oneselfName resources available to agencies to ensure employee wellness.