Rest & Revive: Yin Yoga + Soundbath

250 East Broadway,Salt Lake City UT 84111

27 May, 2022

Description

Rest & Revive- A Yin Yoga Soundbath experience for your soul and your senses. Enjoy a complete reset for your nervous system & deep relaxing Join your hosts and fellow yogi's, Tiffany and Adrienne for 90 minutes of restoration to unwind from your week and into your weekend. Tiffany will be guiding a slow sequence of poses while Adrienne will be delighting you with sound frequency atonement. Light snacks and refreshments will also be available for your enjoyment before and after the practice. If you haven't experienced the combination of Yin Yoga paired with a joyously harmonious sound-bath before, we promise you the following... 1.) You will be fully taken care of here, blankets, blocks, & bolsters are all included. 2.) This may just be the best adult nap you've ever experienced ;) 3.) It's okay to slow down and rest, sometimes it really is the most "productive" thing you can do! 4.) We are teachers, but we are also forever students. We bring this practice forward in a combined offering because we've first received the incredible benefits for ourselves and much like those before us, we too can't help but share- we look forward to having you join us -Namaste*